Many people like eating crisps – whether at work, school, having a picnic, on the bus or anywhere else. These very handy snacks are very tasty to the mouth and soothing for the hungry stomach. But how good are they really to our overall health?
The British Heart Foundation has found that eating a packet of crisps a day is almost equivalent to pouring 5 litres of cooking oil down your throat every year. Now if that figure doesnt shock you, i dont know what will then?
So if you’re looking to lose weight, beware of those nice little snacks called crisps as they can be adding back again those calories that you spent so hard in the gym to lose!